Goal 1-Drink a ton of water daily- succeeded (except on Saturday)
Goal 2 - Get to the gym and work out for a minimum of 1hr 2-3x and do Pilate's every day- succeeded except for Saturday and Sunday I took off
Goal 3- Start keeping a food log- Failed- I guess I'm not ready to start tracking my fat grams and am happy doing the moderation thing but I really hope to start
Goal 4- Avoid late night snacking- succeeded, I did much better since I only had apples around most of the week.
Weight last week- 156pounds
Weight this week- 155poundsI didn't lose a lot this week but my stomach and hips went down some which lead to looser fitting jeans ( Thank GOD). I accredit most of that to toning exercises as opposed to full on cardio.
So everyone tell me about your week and let me know about your progress!